Sukumaram Kashayam is a traditional Ayurvedic formulation designed to support women's health, especially during times of digestive and hormonal imbalance. It contains key ingredients like Castor root (Eranda moola), Punarnava, Dashamoola, and Shunti (dry ginger), which are known for their Vata-balancing and digestive-supporting properties. The formulation works by gently stimulating digestion, easing abdominal bloating, and promoting internal detoxification through improved metabolic function. In classical texts, it is commonly recommended during menstrual irregularities, postnatal care, and for general debility, but we present it as a wellness tonic. Its plant-based composition makes it suitable for regular use under the guidance of a qualified Ayurvedic practitioner. Sukumaram Kashayam should be consumed as advised and is best taken with warm water or as prescribed.