Inji Legiyam is a classical Siddha formulation that centers around ginger, a potent herb known for its digestive and anti-inflammatory properties. The fresh ginger is finely ground and mixed with sweetening agents such as jaggery and honey to create a thick, sweet, and spicy paste. Traditionally, this legiyam is used to enhance digestive fire (Agni), relieve indigestion, bloating, and abdominal discomfort. It is also effective in reducing nausea and morning sickness, making it popular among women during pregnancy under proper supervision. In Siddha practice, Inji Legiyam is believed to balance the three doshas—Vatham, Pitham, and Kapam—which helps maintain overall health. The preparation is also used as a remedy for cough, cold, and respiratory congestion due to its warming effect. It is recommended for people with weak digestion, frequent colds, or seasonal flu. Taken under professional guidance, Inji Legiyam serves as a natural rejuvenator for digestive and respiratory wellness in Siddha medicine.
