Aswagandhi Legiyam is a classical Siddha formulation centered on Ashwagandha, a powerful adaptogenic herb known for its restorative properties. It is prepared by blending Ashwagandha root powder with sweetening agents like jaggery and honey to form a thick, palatable paste. This legiyam is traditionally prescribed to improve vitality, reduce fatigue, and support the nervous system. It helps in strengthening muscles, improving cognitive function, and enhancing overall endurance. In Siddha medicine, it is often recommended for people recovering from chronic illnesses, those experiencing stress, or individuals suffering from weakness and low immunity. The tonic is believed to balance the three doshas—Vatham, Pitham, and Kapam—promoting holistic health and mental calmness. It also supports healthy sleep patterns and helps in managing anxiety and mild depression symptoms. Aswagandhi Legiyam is considered safe when taken under professional guidance.Overall, it serves as a natural rejuvenator and immunomodulator in Siddha therapy.
